This Week's Menu
Breakfast: (probiotics and allergy drops)
- G - sprouted grain cereal with almonds and fruit
- breakfast casserole
- cottage cheese, pineapple, and nuts
- quick eggs with strawberry and carrot yogurt
Snacks:
- G - sprouted flour crackers and sun dried tomato hummus
- G - protein wrap with peaches and almond butter
- RAW ginger snap super cookies
- green smoothie (that tastes nothing like spinach)
Dinners:
- G - beefy enchilada bake with mixed veggies
- sneaky tuna patties (154) with broccoli cheese smashed red potatoes
- coconut chicken with honey with scallopini squash and green beans
- G - veggie pizza with homemade sprouted flour crust
- G - healthy fried steak and gravy with cauliflower rice and peas
- baked chicken, fried okra, and mashed carrots
After Dinner Treats
- G - berry cobbler (with all our farm picked berries)
- Strawberry ice cream (SC 134)
- island smoothie (good for allergies)
- fresh fruit
Running List of Ideas:
- no bake kitchen sink cookies
- taco corn fritters
- homemade sprouted flour bread
- stuffed or smothered potatoes
- almond butter and banana pinwheels
- sloppy cornbread muffins
- blueberry soaked oats
- coconut flour banana muffins
- cheese colcannon (for our next meatloaf EC 208)
- cheeseburger zucchini boats with tomato sauce dip
- vegetable casserole (EC 211)
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