Breakfast:
- Carrot pineapple muffins with raw milk*
- Veggie eggs with fresh orange juice
- Homemade fruit yogurt and granola
- Weekend: French toast with homemade bread and fruit
Snacks:
- protein wrap with peaches and almond butter
- egg salad lettuce wrap
- cranberry nut bars
- veggies and homemade dip
Dinners:
- Church night - salsa chicken, cheese sticks and veggies
- Chicken and wild rice casserole with broccoli
- Mexican chicken salad
- Cauliflower rice and beans with okra
- Spaghetti squash bake with beef
- Salmon bites with avocado dip and carrots
- Crustless spinach and tomato quiche with vitamin C fruit salad
After Dinner Treats
- island smoothie (good for allergies)
- grilled fruit kabobs
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