This Week's Menu
Breakfast:
- breakfast casserole and fresh juice
- Fruited yogurt with granola*
- coconut flour banana muffins and raw milk
Snacks:
- sprouted flour crackers* and sun dried tomato hummus
- protein wrap with peaches and almond butter
- cheeseburger zucchini boats with tomato sauce dip
Dinners:
- Church night – salsa chicken, cheese sticks and veggies
- Chicken meatballs with zucchini sauce and peas
- Spicy walnut tacos with mixed veggies
- Roast beef baked potatoes with carrots and broccoli
- Pesto fish with asparagus and carrots
- Loaded omelets and homemade fruit bread*
- Healthy fried chicken with sweet potatoes and green beans
After Dinner Treats
- berry cobbler* (with all our farm picked berries)
- Strawberry ice cream (SC 134)
- island smoothie (good for allergies)
- fresh fruit
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