B. Natural Living

This Week's Menu

Breakfast:

• Sunday - Christmas Day open house
• Monday - shopping day - leftover muffins, fruit, and Amasai
• Grain free blueberry banana bars
• leftover beef brisket biscuits and sneaky scrambled eggs
  
• pumpkin french toast with warm maple nut syrup, Amasai and apple sausage
  
• fruit and Amasai parfait with boiled eggs

Snacks/Lunch:

• leftovers
  
• tuna salad on grain free juice pulp crackers
  
• cheddar apples
• fried plantains
  

Dinner:

• Sunday - Christmas Day - slow cooked honey mustard chicken with rice and green beans
  
• Monday - NY Shopping Day -beef brisket with sauteed asparagus (back up for Blake) and sun dried tomato potatoes
• Tuesday - NY Shopping Day and Mom in Town -Salisbury steak with squashed potatoes and steamed cabbage (back up for Blake)
  
• Wednesday - oven crispy fish with mashed carrots and peas
  
• Thursday -cabbage rolls and corn
  
• Friday -baked coconut chicken with raw honey sauce and Asian stir fry veggies
• Saturday - NY Eve Festivities

Grain free pigs in a blanket (Beyond Organic of course) with mustard sauce, chicken on a stick, sweet and sassy meatballs, creamy, probiotic rich ranch dressing with veggie sticks, green treats with tomato sauce, soaked bread sticks with avocado honey dip, fresh made sparklie juice, persimmon cookies, winter fruit salad drizzled with Amasai

• Sunday -NY Day - cheesy enchilada bake with mixed veggies

Treats:

• carob nut slice
• juice pulp ice cream/sorbet
• broiled grapefruit
• blackberry tart with Amasai ice cream
  

Ideas for Next week = four bean chili mac, winter veggie melt, fruit spread and fruit leathers using juice pulp, chicken and wild rice casserole with broccoli, butternut squash soup, Hidden veggie waffles, Mango Amasai, cranberry almond quinoa, chicken broccoli and rice soup with carrots and celery