B. Natural Living

This Week's Menu

Breakfasts:

• berry smoothie with protein
• sprouted toast with almond butter
• southwestern omelet

Lunches:

• dinner leftovers

Snacks:

• probiotics mixed with something every day
• broccoli and homemade ranch dip
• fruit breakfast quesadilla
• green smoothie
• cheddar apples from Grandpa's tree

Dinners:

• spaghetti with sneaky meat sauce over squash noodles
• chicken tenders with faux-tatoes and peas
• pesto fish with cheddar spinach and carrots
• herb seasoned steak with RAW alfredo over zucchini and quinoa noodles
• spicy walnut lettuce wraps with creamy salsa dip and mixed veggie
• Cookout - burgers with sweet potato fries and green beans

After Dinner Treats:

• Strawberries from our garden with milk and honey dip
• baked apple pudding parfait
• watermelon at the cookout
• coconut balls