Breakfasts:
- crustless spinach quiche with tomato sauce and fruit salad
- blueberry muffins
- vanilla chia pudding
- sausage and eggs
- salsa eggs
- breakfast squares
Lunches and Dinners:
- Sweet and sassy meatballs over cauliflower "rice" with sautéed mushrooms and green peas (group night)
- Homemade corn dogs with kraut and kale chips
- oven crispy fish with mixed veggies
- cube steak with mushroom-sherry sauce, mashed potatoes and broccoli
- chicken parm sandwich and baked potato
- chicken alfredo with tomato and spinach over quinoa noodles
- loaded veggie, cauliflower crust pizza
Snacks:
- sweet and salty almonds
- leftover breakfast squares/muffins
- carrot chips
Treats:
- black bean carob brownies with raspberry sauce
- coconut macaroons
- creamy almond butter fudge
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