Menu for Monday, April 23, 2012

Breakfast:

• Mango berry smoothie with homemade toast
• Cold corn cereal with fruit
• spinach and corn frittata cupcakes with vitamin C fruit

Lunch:

· dinner leftovers

Snack:

• apples with almond butter
• veggie chips
• fried plantains

Dinner

Monday - at Mimi's- quinoa spaghetti with chicken, beef, and veggie sauce*

Tuesday - at the workshop - tuna salad, apples, and peas

Wednesday - baked coconut chicken with raw honey sauce and Asian stir fry veggies

Thursday - fellowship group - homemade soaked crust pizza with spinach, mushrooms, and beef*

Friday - at Mimi's- Oregano chicken and mushrooms with corn on the cob and steamed broccoli

Saturday - after yard sale - spicy walnut lettuce wraps with mixed veggies

Sunday - after church - sloppy joes on soaked bread with raw kale chips*

Treats:

• coconut macaroons
• black bean carob brownies with berry sauce

Head Start on Next Week:

Dinners-

Sweet and sassy meatballs over cauliflower “rice” with mushroom pea sautee · -

Homemade corn dogs with kale chips ·

avocado chicken sandwiches and carrot sticks*

Asian chicken stir fry with almond butter noodles

oven crispy fish with cubed butternut squash,

Snack:

Cheese with fruit and veggie juice

soaked flour crackers with green pea party spread*

Menu for Monday, April 16, 2012

Breakfast:

• soaked zucchini bread with strawberries and Amasai·
• Egg “pizza” with mango and blueberries ·
• French toast with peach sauce ·
• simple eggs and leftover fruit

Lunch:

· dinner leftovers

Snack:

• apples with almond butter ·
• tuna salad on corn chips ·
• veggie chips

Dinner

• Monday – meeting – chicken pizza with soaked grain crust* ·
• Tuesday – ministry - Salmon cakes with lemon caper sauce and steamed broccoli
• Wednesday – workshop - sauteed black beans and chard with a side of cubed butternut
• Thursday –group- gluten free chicken pot pie filling over soaked biscuits* ·
• Friday – Sabbath – marinara meatballs on a stick with kale chips ·
• Saturday – peanut butter noodles (EC 268) with Asian beef kabobs and stir fry veggies
• Sunday – church – Mexican chicken salad

Treats:

• fruit and yogurt parfait with nuts·
• coconut macaroons ·
• fried bananas and cream

Head Start on Next Week -

Breakfast:

Soaked grain biscuits with fruit spread and scrambled eggs

Amasai smoothie with toast

Cold corn cereal with fruit

Spinach eggs with vitamin C fruit

spinach and corn frittata cupcakes

Snack:

Cheese with fruit and veggie juice

soaked flour crackers with green pea party spread*

Dinner:

sloppy joes and kale chips* ·

marinara meatballs over squash noodles with mushroom sautéed peas ·

Sweet and sassy meatballs over cauliflower “rice” with mushroom pea sautee · -

Homemade corn dogs with kale chips ·

avocado chicken sandwiches and carrot sticks*

Treats:

black bean carob brownies with raspberry sauce

Menu for Monday, April 2, 2012

Breakfast

• Monday - Blake’s birthday – car shaped cake with strawberries

• Egg “pizza” and spring fruit salad

• Scrambled eggs and berry muffins

• French toast with peach sauce

Lunch

• Monday - Blake’s birthday picnic – egg salad sandwiches with veggie chips

• Leftovers the rest of the week

• Saturday, Birthday party – hot wheel hamburgers with dips, chicken salad sandwich

cutouts, mixed veggie fries, kale chips, bell pepper strips with dip, stoplight melon

skewers, cupcakes

Snacks

• Monday - Blake’s birthday – crispy nuts, mangos and blueberries

• pumpkin puree

• bean and salsa dip with corn cakes/chips(LBO)*

• Fried plantains

Dinner

• Monday – Blake’s birthday! – Beyond Organic hot dogs roasted over a bonfire with kraut

and green beans on the side and roasted bananas for treat

• Tuesday - community group – pasta primavera with peas, carrots, zucchini, etc

• Wednesday – Pecan crusted cod with stir fried potatoes and squash

• Holy Thursday – lamb chops, homemade bread, red “wine”, and broccoli

• Friday - Roasted chicken with green treats and tomato sauce

• Saturday – leftovers from birthday party

• Sunday – Friday - Sweet and sassy meatballs over cauliflower "rice" with sautéed

mushrooms and green peas

Treats

• Leftover birthday cake

• Fruit crumble with homemade granola

• Avocado banana pudding topped with chopped nuts