B. Natural Living

Well, we have just begun a new adventure with Dr. Josh Axe from the Exodus Health Center. I've been reading a lot of information from him about nutrition and health and really like his wholistic, natural approach. So, for the next 10 months we will be meeting with him and his staff for wellness care! I'm very excited but not completely sure what to expect from it. Our first appointment and nutrition consult was this week. Unfortunately (or maybe fortunately) Blake was put on a gluten free/dairy free diet again. It is part of an effort to solve his continuing issues with digestion and congestion. I hope, I hope, I hope it's not dairy or gluten because long term I do not want his diet to be that restrictive! However, for the next 2 months our menus will be gluten free and dairy free. Perhaps that will provide a nice, new resource for you! I know I'll be doing even more research to find enjoyable, homemade foods.